Vegetarian cooking is the philosophy of adhering to a plant-based diet while excluding the consumption of meat, specifically red meat, poultry and seafood. Most vegetarians complement their diet with dairy products and eggs, while those who completely refuse any animal-related product constitute a specialized branch of vegetarianism called "veganism". There are many variations in vegetarianism, and what actually constitutes a vegetarian lifestyle is defined differently in different countries. This and a lot more is explained at depth right here at d-vegetarian.com, the number one source for vegetarian cooking information!
People often ask what could possibly lead someone to make the decision of renouncing meat. The correct answer is that every person is different, and there is a myriad of reasons why someone would turn to vegetarian cooking. Most common reasons include concerns for one's health, ethical considerations, religious beliefs, environmental ideologies, cultural traditions, economic constraints, or plain aesthetic interest.
The earliest records for the practice of vegetarianism can be traced back to ancient India and the Greek civilization in southern Italy and Greece. In both cases the main objective was to promote a philosophy of nonviolence towards animals. After the Christianization of Europe by the Roman Empire, vegetarianism as a practice virtually disappeared from the continent. In medieval Europe, monks would often refrain from consuming meat, however this was done exclusively for ascetic reasons. In addition, they did eat fish, so they were actually "pescetarian". During the Renaissance vegetarianism began to reemerge once again, finally reaching its peak during the 19th and 20th centuries.
The vegetarian diet and the vegan diet might seem unattractive to some but is the only conceivable option for many, specially those with deep concerns for animal rights. Take a tour of our website and learn more about healthy vegetarian cooking, veganism and much more vegetarian information!
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